Tuesday, September 18, 2012

IBS diets: the dreaded 3-month flare

I already mentioned in a previous article that, although my low-carb diet works wonders, I had quite a bad time at the beginning of June. Fortunately it only lasted a few days. Unfortunately, I had the most unpleasant surprise to see symptoms come back at the beginning of September. What is happening here? Well, it seems to be a well-known issue with diets that lower carb consumption: Every three-months, the symptoms tend to come back.


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