Monday, November 11, 2013

IBS and gas: The only thing that works for me

It's been quite a while. I am still dedicated to finding stuff that works for my IBS, and keep on trying new things, but I don't stumble on new promising treatments as much as before. So instead of writing useless articles to keep my google rating intact, I prefer letting the blog as it is.

Anyway, lots of you IBS sufferers can relate to this: one of the most embarrassing symptoms definitely is gas. You can spend a nice evening with friends, even not have the slightest crisis coming, but still feel very uncomfortable because of it. Fortunately, thanks to one of the comments on this blog, I found something that helps a lot.

Friday, March 15, 2013

Food intolerances

edit from 07/05/2013: Instead of doing a series of articles, I have decided to make a big one.

In this article, I intend to describe the most common food intolerances that IBS patients suffer from. Which food to avoid, useful tricks, what to eat instead...

Thursday, January 31, 2013

IBS: No out-of-the-box diet will work for you! (but you can tweak them)

I've written quite a lot about diets on this blog, since they are by far the most efficient way to manage IBS symptoms. In old articles, and on other blogs, you can get information about several of them. But the truth is, to get rid of your symptoms, you will probably need to adapt every one of them. Here are some guidelines to help you with this task.

Friday, January 4, 2013

Low carb diet for IBS: One year!

Happy new year, every one! It has now been a year since I started the low carb diet. To start off this year gently, I wanted to make a very small post on the progress I've seen, my joys and disappointments with it.

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